Teriyaki Chicken Bowl Recipe
Introduction
This teriyaki chicken bowl recipe is the perfect blend of savory, sweet, and tangy flavors. Tender chicken coated in a homemade teriyaki sauce, served over rice and paired with fresh vegetables, makes for a healthy and satisfying meal. Perfect for weeknight dinners or meal prep, these bowls are customizable and easy to prepare.
With simple ingredients and minimal effort, you can create a restaurant-quality dish in the comfort of your own kitchen. Serve it with steamed rice, quinoa, or cauliflower rice for a versatile base.
Ingredients
- 2 chicken breasts, cut into bite-sized pieces
- 2 tbsp olive oil
- 1 cup (240ml) soy sauce
- 1/2 cup (120ml) water
- 1/4 cup (60g) brown sugar
- 1 tbsp honey
- 1 tbsp minced garlic
- 1 tbsp grated ginger
- 1 tbsp cornstarch mixed with 2 tbsp water (for thickening)
- 2 cups cooked rice
- 1 cup steamed broccoli
- 1 cup sliced carrots
- Optional: sesame seeds and chopped green onions for garnish
Instructions
1. Make the Teriyaki Sauce
In a small saucepan, combine the soy sauce, water, brown sugar, honey, garlic, and ginger. Heat over medium heat, stirring until the sugar dissolves. Mix the cornstarch with water to create a slurry, then slowly add it to the saucepan. Stir until the sauce thickens, then remove from heat and set aside.
2. Cook the Chicken
Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces and cook for 5-6 minutes, or until fully cooked and golden brown. Pour half of the teriyaki sauce over the chicken and toss to coat. Reserve the remaining sauce for serving.
3. Prepare the Vegetables
Steam the broccoli and carrots until tender but still crisp. You can also sauté them in a skillet with a little olive oil for added flavor.
4. Assemble the Bowls
Divide the cooked rice among serving bowls. Top with the teriyaki chicken, steamed broccoli, and carrots. Drizzle with the reserved teriyaki sauce.
5. Garnish and Serve
Sprinkle sesame seeds and chopped green onions over the bowls for garnish. Serve warm and enjoy your homemade teriyaki chicken bowls!
Tips for Success
- Use Fresh Ingredients: Fresh garlic and ginger add authentic flavor to the teriyaki sauce.
- Customize the Vegetables: Swap broccoli and carrots for snap peas, bell peppers, or zucchini.
- Save Time: Use pre-cooked rice or rotisserie chicken for an even quicker meal.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to maintain texture.
Serving Suggestions
This teriyaki chicken bowl is a complete meal on its own, but you can pair it with a side of miso soup, edamame, or a simple cucumber salad for an authentic Japanese-inspired dinner.