Easy Keto Crockpot Recipes
Introduction
These keto crockpot recipes make meal prep a breeze! Whether you’re busy with work or simply want a hassle-free dinner, these low-carb slow cooker dishes are flavorful, satisfying, and perfect for your keto diet.
Ingredients
For Keto Chicken Stew:
- 2 lbs boneless, skinless chicken thighs
- 1 cup chicken broth
- 1/2 cup heavy cream
- 1 cup chopped celery
- 1 cup chopped cauliflower
- 2 garlic cloves, minced
- 1 tsp dried thyme
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
Step 1: Prepare the Ingredients
Place the chicken thighs, celery, cauliflower, and garlic in the crockpot. Sprinkle with salt, pepper, and thyme.
Step 2: Add the Liquid
Pour the chicken broth into the crockpot and stir to combine the ingredients evenly.
Step 3: Cook
Cover and cook on low for 6-7 hours, or on high for 3-4 hours, until the chicken is tender and the vegetables are soft.
Step 4: Finish with Cream
Stir in the heavy cream during the last 15 minutes of cooking to create a creamy texture.
Step 5: Serve
Ladle the stew into bowls and enjoy this comforting, low-carb keto meal.
Tips for Success
- Use Fresh Ingredients: Fresh chicken and vegetables enhance the flavor.
- Don’t Overcook: Keep an eye on the cooking time to prevent mushy vegetables.
- Thicken the Stew: Add a teaspoon of xanthan gum if you prefer a thicker consistency.